Flaxseed Banana Smoothie
Kickstart your day with a rejuvenating Flaxseed Banana Smoothie, designed to provide essential support during menopause. This invigorating blend combines ripe bananas, flaxseeds, Greek yogurt, and a touch of cinnamon to create a nutritious powerhouse that specifically targets menopausal symptoms and promotes overall well-being. Flaxseeds take centre stage in this smoothie, offering a wealth of …